{"id":24691,"date":"2025-02-03T10:33:31","date_gmt":"2025-02-03T08:33:31","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-rowing-assis-lat-pulldown-m5x\/"},"modified":"2025-02-03T10:33:31","modified_gmt":"2025-02-03T08:33:31","slug":"machine-rowing-assis-lat-pulldown-m5x","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/","title":{"rendered":"Machine Rowing Assis &amp; Lat Pulldown M5X"},"content":{"rendered":"<p>La Machine Rowing Assis &amp; Lat Pulldown M5X combine deux mouvements essentiels en une seule unit\u00e9, ce qui en fait une solution pratique pour les home gyms ou les salles de sport commerciales. Construite avec un syst\u00e8me de c\u00e2ble durable, elle permet des exercices de tirage vertical et de rowing horizontal. <\/p>\n<p>Vous pouvez effectuer des tirages verticaux (lat pulldowns) \u00e0 prise large ou serr\u00e9e, ciblant principalement le dos, avec une activation suppl\u00e9mentaire des bras et de l\u2019arri\u00e8re des \u00e9paules. La fonction rowing assis se concentre sur le milieu du dos et les biceps, offrant un entra\u00eenement complet du haut du corps. <\/p>\n<p>Bien que la hauteur du si\u00e8ge soit fixe, le coussin de blocage des jambes et la position de la plateforme pour les pieds sont r\u00e9glables pour s\u2019adapter aux diff\u00e9rents utilisateurs et \u00e0 la m\u00e9canique du mouvement. La machine est livr\u00e9e avec des poign\u00e9es \u00e0 prise large et serr\u00e9e, et nous vous recommandons d\u2019envisager le <a href=\"https:\/\/gymfactory.eu\/produit\/w10-handle-set\/\">Set de Poign\u00e9es Multi-Prises W10<\/a> pour encore plus d\u2019options de prise afin de cibler plus efficacement des zones sp\u00e9cifiques. <\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Rowing Assis &amp; Lat Pulldown M5X combine deux mouvements essentiels en une seule unit\u00e9, ce qui en fait une solution pratique pour les home gyms ou les salles de sport commerciales. Construite avec un syst\u00e8me de c\u00e2ble durable, elle permet des exercices de tirage vertical et de rowing horizontal. Vous pouvez effectuer des [&hellip;]<\/p>\n","protected":false},"featured_media":27779,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":["post-24691","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Machine Rowing Assis &amp; Lat Pulldown M5X pour Musculation<\/title>\n<meta name=\"description\" content=\"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Rowing Assis &amp; Lat Pulldown M5X pour Musculation\" \/>\n<meta property=\"og:description\" content=\"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-M5X-lat-pulldown-seated-row-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/\",\"name\":\"Machine Rowing Assis & Lat Pulldown M5X pour Musculation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/M5X-s.webp\",\"datePublished\":\"2025-02-03T08:33:31+00:00\",\"description\":\"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/M5X-s.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/M5X-s.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Seated Row and Lat Pulldown Machine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-rowing-assis-lat-pulldown-m5x\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/catalogue-2\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Machine Rowing Assis &amp; Lat Pulldown M5X\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Machine Rowing Assis & Lat Pulldown M5X pour Musculation","description":"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/","og_locale":"fr_FR","og_type":"article","og_title":"Machine Rowing Assis & Lat Pulldown M5X pour Musculation","og_description":"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.","og_url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/","og_site_name":"Gym Factory","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-M5X-lat-pulldown-seated-row-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/","url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/","name":"Machine Rowing Assis & Lat Pulldown M5X pour Musculation","isPartOf":{"@id":"https:\/\/gymfactory.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/M5X-s.webp","datePublished":"2025-02-03T08:33:31+00:00","description":"Besoin d\u2019une machine dos polyvalente ? La M5X combine les fonctions lat pulldown et rowing assis pour un entra\u00eenement de force efficace et un d\u00e9veloppement total du haut du corps.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/M5X-s.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/M5X-s.webp","width":1500,"height":1500,"caption":"Seated Row and Lat Pulldown Machine"},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-rowing-assis-lat-pulldown-m5x\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/fr\/catalogue-2\/"},{"@type":"ListItem","position":3,"name":"Machine Rowing Assis &amp; Lat Pulldown M5X"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/fr\/#website","url":"https:\/\/gymfactory.eu\/fr\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/fr\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product\/24691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media\/27779"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media?parent=24691"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_brand?post=24691"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_cat?post=24691"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_tag?post=24691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}