{"id":24483,"date":"2025-01-31T09:01:29","date_gmt":"2025-01-31T07:01:29","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-avant-bras-i3\/"},"modified":"2025-01-31T09:01:29","modified_gmt":"2025-01-31T07:01:29","slug":"machine-avant-bras-i3","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/","title":{"rendered":"Machine Avant-bras I3"},"content":{"rendered":"<p>La Machine Avant-bras I3 est con\u00e7ue pour renforcer les avant-bras et am\u00e9liorer la stabilit\u00e9 du poignet gr\u00e2ce \u00e0 des mouvements contr\u00f4l\u00e9s et isol\u00e9s. Elle convient aussi bien aux home gyms qu\u2019aux salles de sport commerciales, offrant un soutien efficace pour l\u2019entra\u00eenement de la prise et des bras. <\/p>\n<p>Avec cette machine, vous pouvez effectuer des curls poignets pour entra\u00eener les fl\u00e9chisseurs de l\u2019avant-bras, des curls poignets invers\u00e9s pour cibler les extenseurs, et des exercices de rotation du poignet pour am\u00e9liorer le contr\u00f4le global du poignet et la coordination de la prise.<\/p>\n<p>Sa construction durable et son mouvement fluide font de la I3 un choix fiable pour quiconque cherche \u00e0 d\u00e9velopper la force et l\u2019endurance des avant-bras.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Avant-bras I3 est con\u00e7ue pour renforcer les avant-bras et am\u00e9liorer la stabilit\u00e9 du poignet gr\u00e2ce \u00e0 des mouvements contr\u00f4l\u00e9s et isol\u00e9s. Elle convient aussi bien aux home gyms qu\u2019aux salles de sport commerciales, offrant un soutien efficace pour l\u2019entra\u00eenement de la prise et des bras. Avec cette machine, vous pouvez effectuer des curls [&hellip;]<\/p>\n","protected":false},"featured_media":11452,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832,830],"product_tag":[857],"class_list":{"0":"post-24483","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-charge-par-plaques","8":"product_cat-autres-equipements-de-salle-de-sport","9":"product_tag-couleur-metal-uniquement","11":"first","12":"onbackorder","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable","17":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I3 Forearm Machine | Gym Equipment for Arm Strength Training<\/title>\n<meta name=\"description\" content=\"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I3 Forearm Machine | Gym Equipment for Arm Strength Training\" \/>\n<meta property=\"og:description\" content=\"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/\",\"url\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/\",\"name\":\"I3 Forearm Machine | Gym Equipment for Arm Strength Training\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\",\"datePublished\":\"2025-01-31T07:01:29+00:00\",\"description\":\"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\",\"width\":1500,\"height\":1500,\"caption\":\"Une perspective lat\u00e9rale de la machine de musculation, mettant en valeur le cadre robuste et la barre ergonomique. L\u2019\u00e9pi de chargement de poids sur le c\u00f4t\u00e9 gauche permet une r\u00e9sistance r\u00e9glable, ce qui la rend adapt\u00e9e aux utilisateurs cherchant \u00e0 d\u00e9velopper la force de l\u2019avant-bras, du poignet et de la prise.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymfactory.eu\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\/\/gymfactory.eu\/fr\/catalogue-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Machine Avant-bras I3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I3 Forearm Machine | Gym Equipment for Arm Strength Training","description":"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/","og_locale":"fr_FR","og_type":"article","og_title":"I3 Forearm Machine | Gym Equipment for Arm Strength Training","og_description":"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.","og_url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/","og_site_name":"Gym Factory","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/","url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/","name":"I3 Forearm Machine | Gym Equipment for Arm Strength Training","isPartOf":{"@id":"https:\/\/gymfactory.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg","datePublished":"2025-01-31T07:01:29+00:00","description":"Vous voulez am\u00e9liorer la force des bras et des avant-bras ? La Machine Avant-bras I3 est un \u00e9quipement de musculation con\u00e7u pour un entra\u00eenement isol\u00e9 et efficace de la force et de l\u2019endurance.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg","width":1500,"height":1500,"caption":"Une perspective lat\u00e9rale de la machine de musculation, mettant en valeur le cadre robuste et la barre ergonomique. L\u2019\u00e9pi de chargement de poids sur le c\u00f4t\u00e9 gauche permet une r\u00e9sistance r\u00e9glable, ce qui la rend adapt\u00e9e aux utilisateurs cherchant \u00e0 d\u00e9velopper la force de l\u2019avant-bras, du poignet et de la prise."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-avant-bras-i3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/fr\/catalogue-2\/"},{"@type":"ListItem","position":3,"name":"Machine Avant-bras I3"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/fr\/#website","url":"https:\/\/gymfactory.eu\/fr\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/fr\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product\/24483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media\/11452"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media?parent=24483"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_brand?post=24483"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_cat?post=24483"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_tag?post=24483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}