{"id":24426,"date":"2025-01-30T08:54:11","date_gmt":"2025-01-30T08:54:11","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-biceps-et-triceps-f3\/"},"modified":"2026-10-04T15:50:35","modified_gmt":"2026-10-04T12:50:35","slug":"f3-machine-biceps-et-triceps","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/f3-machine-biceps-et-triceps\/","title":{"rendered":"F3 Machine Biceps et Triceps"},"content":{"rendered":"<p>La Machine Biceps et Triceps F3 est une unit\u00e9 \u00e0 double fonction con\u00e7ue pour un entra\u00eenement efficace de la force des bras, aussi bien dans les home gyms que dans les salles de sport commerciales. Elle permet aux utilisateurs d\u2019entra\u00eener \u00e0 la fois les biceps et les triceps sur une seule machine, ce qui \u00e9conomise de l\u2019espace et simplifie l\u2019organisation de l\u2019entra\u00eenement. <\/p>\n<p>Vous pouvez effectuer des curls biceps pour cibler l\u2019avant des bras et des extensions triceps pour travailler l\u2019arri\u00e8re. La hauteur du si\u00e8ge est r\u00e9glable, permettant un positionnement appropri\u00e9 pour diff\u00e9rents utilisateurs et le maintien d\u2019une forme correcte lors de chaque mouvement. <\/p>\n<p>Construite avec un cadre robuste et une m\u00e9canique fluide, la F3 est faite pour un entra\u00eenement cibl\u00e9 et fiable des bras.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Biceps et Triceps F3 est une unit\u00e9 \u00e0 double fonction con\u00e7ue pour un entra\u00eenement efficace de la force des bras, aussi bien dans les home gyms que dans les salles de sport commerciales. Elle permet aux utilisateurs d\u2019entra\u00eener \u00e0 la fois les biceps et les triceps sur une seule machine, ce qui \u00e9conomise [&hellip;]<\/p>\n","protected":false},"featured_media":23914,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[832],"product_tag":[],"class_list":["post-24426","product","type-product","status-publish","has-post-thumbnail","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F3 Machine biceps et triceps | Gym Factory<\/title>\n<meta name=\"description\" content=\"La machine biceps et triceps F3 r\u00e9unit curls et extensions sur une seule unit\u00e9 \u00e0 si\u00e8ge r\u00e9glable, pour gagner de la place \u00e0 domicile ou en salle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/f3-machine-biceps-et-triceps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F3 Machine biceps et triceps | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"La machine biceps et triceps F3 r\u00e9unit curls et extensions sur une seule unit\u00e9 \u00e0 si\u00e8ge r\u00e9glable, pour gagner de la place \u00e0 domicile ou en salle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/f3-machine-biceps-et-triceps\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-F3-preacher-curl-rear-angle-view.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/\",\"name\":\"F3 Machine biceps et triceps | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-F3-preacher-curl-rear-angle-view.webp\",\"datePublished\":\"2025-01-30T08:54:11+00:00\",\"dateModified\":\"2026-10-04T12:50:35+00:00\",\"description\":\"La machine biceps et triceps F3 r\u00e9unit curls et extensions sur une seule unit\u00e9 \u00e0 si\u00e8ge r\u00e9glable, pour gagner de la place \u00e0 domicile ou en salle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/f3-machine-biceps-et-triceps\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-F3-preacher-curl-rear-angle-view.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-F3-preacher-curl-rear-angle-view.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Une vue lat\u00e9rale d\u00e9taill\u00e9e d\u2019une machine de musculation pupitre (larry scott) mettant en valeur le cadre robuste et le levier de bras con\u00e7u avec pr\u00e9cision. 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