{"id":6609,"date":"2025-04-29T12:47:05","date_gmt":"2025-04-29T09:47:05","guid":{"rendered":"https:\/\/gymfactory.eu\/?post_type=product&#038;p=6609"},"modified":"2026-08-20T20:16:01","modified_gmt":"2026-08-20T17:16:01","slug":"l4y-good-morning-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/l4y-good-morning-machine\/","title":{"rendered":"L4Y Good Morning Machine"},"content":{"rendered":"<p><strong>L4Y Good Morning Machine<\/strong> is designed to safely and effectively strengthen the glutes, hamstrings and lower back muscles. The movement is performed by hinging at the hips while maintaining a stable back position, allowing targeted training of the entire posterior chain.<\/p>\n<p>This exercise helps develop proper hip hinge technique, which is important when performing squats, deadlifts and other compound strength exercises.<\/p>\n<p>The adjustable back support and pelvic pad height, shin pad position and selectable starting position allow the machine to be adapted to different users. This machine is suitable for commercial gyms and home training spaces.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>L4Y Good Morning Machine is designed to safely and effectively strengthen the glutes, hamstrings and lower back muscles. The movement is performed by hinging at the hips while maintaining a stable back position, allowing targeted training of the entire posterior chain. This exercise helps develop proper hip hinge technique, which is important when performing squats, [&hellip;]<\/p>\n","protected":false},"featured_media":6611,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":["post-6609","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-plate-loaded-machines","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L4Y Good Morning Machine | GymFactory<\/title>\n<meta name=\"description\" content=\"L4Y Good Morning Machine features adjustable back, pelvic and shin supports with a selectable starting position for controlled posterior-chain training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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