{"id":38850,"date":"2025-02-04T10:25:43","date_gmt":"2025-02-04T10:25:43","guid":{"rendered":""},"modified":"2026-09-28T19:07:28","modified_gmt":"2026-09-28T16:07:28","slug":"p4x-maquina-deltoides-posterior","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/p4x-maquina-deltoides-posterior\/","title":{"rendered":"P4X M\u00e1quina de deltoides posterior"},"content":{"rendered":"<p><strong>La m\u00e1quina de deltoides posterior P4X<\/strong> est\u00e1 pensada para un trabajo espec\u00edfico del deltoides posterior. El ejercicio se hace tumbado boca abajo, lo que mantiene el cuerpo estable y permite concentrarse en el movimiento del hombro.<\/p>\n<p>Los codos y los antebrazos descansan sobre apoyos acolchados, lo que ayuda a mantener una posici\u00f3n de brazo adecuada y reduce la tensi\u00f3n en las mu\u00f1ecas. El ejercicio puede hacerse sujetando los agarres o empujando con los apoyos acolchados del antebrazo.<\/p>\n<p>El movimiento controlado de la palanca favorece una ejecuci\u00f3n constante en todo el recorrido. La m\u00e1quina a\u00edsla el deltoides posterior y permite centrarse en esta parte del hombro, muchas veces poco trabajada.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La m\u00e1quina de deltoides posterior P4X est\u00e1 pensada para un trabajo espec\u00edfico del deltoides posterior. El ejercicio se hace tumbado boca abajo, lo que mantiene el cuerpo estable y permite concentrarse en el movimiento del hombro. Los codos y los antebrazos descansan sobre apoyos acolchados, lo que ayuda a mantener una posici\u00f3n de brazo adecuada [&hellip;]<\/p>\n","protected":false},"featured_media":37663,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[965],"product_tag":[],"class_list":["post-38850","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maquinas-de-discos","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P4X M\u00e1quina de deltoides posterior para Espalda | Gym Factory<\/title>\n<meta name=\"description\" content=\"La m\u00e1quina P4X est\u00e1 pensada para el trabajo de deltoides posterior boca abajo, con apoyos acolchados de codo y antebrazo y agarres integrados.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/producto\/p4x-maquina-deltoides-posterior\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P4X M\u00e1quina de deltoides posterior para Espalda | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"La m\u00e1quina P4X est\u00e1 pensada para el trabajo de deltoides posterior boca abajo, con apoyos acolchados de codo y antebrazo y agarres integrados.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/producto\/p4x-maquina-deltoides-posterior\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/\",\"name\":\"P4X M\u00e1quina de deltoides posterior para Espalda | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"datePublished\":\"2025-02-04T10:25:43+00:00\",\"dateModified\":\"2026-09-28T16:07:28+00:00\",\"description\":\"La m\u00e1quina P4X est\u00e1 pensada para el trabajo de deltoides posterior boca abajo, con apoyos acolchados de codo y antebrazo y agarres integrados.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/p4x-maquina-deltoides-posterior\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"La m\u00e1quina P4X de deltoides posterior se muestra desde el frente, destacando su asiento acolchado ergon\u00f3mico y sus palancas de brazo ajustables. 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