{"id":38849,"date":"2025-02-04T10:11:14","date_gmt":"2025-02-04T10:11:14","guid":{"rendered":""},"modified":"2026-09-28T19:07:28","modified_gmt":"2026-09-28T16:07:28","slug":"p4-maquina-elevaciones-laterales","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/p4-maquina-elevaciones-laterales\/","title":{"rendered":"P4 M\u00e1quina de elevaciones laterales"},"content":{"rendered":"<p><strong>La m\u00e1quina de elevaciones laterales P4<\/strong> est\u00e1 pensada para las elevaciones laterales sentado y el trabajo espec\u00edfico del deltoides. Su construcci\u00f3n estable y su trayectoria controlada favorecen una ejecuci\u00f3n constante en cada repetici\u00f3n.<\/p>\n<p>La altura regulable del asiento permite alinear las articulaciones del hombro con los puntos de giro de la palanca. Los apoyos acolchados de codo y antebrazo dan estabilidad al brazo y permiten hacer el movimiento con menos tensi\u00f3n en las mu\u00f1ecas.<\/p>\n<p>Las elevaciones laterales trabajan sobre todo el deltoides medio. Los apoyos de codo y antebrazo ayudan a mantener una posici\u00f3n de brazo adecuada en todo el recorrido y a concentrar el trabajo en la musculatura del hombro.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La m\u00e1quina de elevaciones laterales P4 est\u00e1 pensada para las elevaciones laterales sentado y el trabajo espec\u00edfico del deltoides. Su construcci\u00f3n estable y su trayectoria controlada favorecen una ejecuci\u00f3n constante en cada repetici\u00f3n. La altura regulable del asiento permite alinear las articulaciones del hombro con los puntos de giro de la palanca. Los apoyos acolchados [&hellip;]<\/p>\n","protected":false},"featured_media":37659,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[965],"product_tag":[],"class_list":["post-38849","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maquinas-de-discos","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P4 M\u00e1quina de elevaciones laterales para Hombros | Gym Factory<\/title>\n<meta name=\"description\" content=\"La m\u00e1quina P4 trabaja el deltoides medio y lleva asiento regulable con apoyos acolchados de codo y antebrazo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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