{"id":38836,"date":"2025-02-03T11:30:33","date_gmt":"2025-02-03T11:30:33","guid":{"rendered":""},"modified":"2026-09-28T19:07:28","modified_gmt":"2026-09-28T16:07:28","slug":"o1-maquina-de-gemelo","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/o1-maquina-de-gemelo\/","title":{"rendered":"O1 M\u00e1quina de gemelo"},"content":{"rendered":"<p><strong>La m\u00e1quina de gemelo O1<\/strong> est\u00e1 pensada para un trabajo espec\u00edfico de la parte baja de la pierna mediante elevaciones de gemelo sentado. Su dise\u00f1o compacto, su plataforma estable y su movimiento controlado ayudan a mantener una buena colocaci\u00f3n mientras aplican una resistencia constante sobre el gemelo.<\/p>\n<p>La altura del acolchado de rodilla puede regularse para adaptarse a distintos usuarios y mantener las piernas bien sujetas. Una palanca de inicio integrada permite empezar el movimiento desde una posici\u00f3n elevada, lo que facilita colocarse con comodidad antes de recorrer todo el rango.<\/p>\n<p>Las elevaciones de gemelo sentado trabajan la musculatura del gemelo, lo que ayuda a fortalecer la parte baja de la pierna y a mejorar la estabilidad del tobillo. Esta m\u00e1quina es apta para gimnasios comerciales, centros especializados y salas dom\u00e9sticas.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La m\u00e1quina de gemelo O1 est\u00e1 pensada para un trabajo espec\u00edfico de la parte baja de la pierna mediante elevaciones de gemelo sentado. Su dise\u00f1o compacto, su plataforma estable y su movimiento controlado ayudan a mantener una buena colocaci\u00f3n mientras aplican una resistencia constante sobre el gemelo. La altura del acolchado de rodilla puede regularse [&hellip;]<\/p>\n","protected":false},"featured_media":37604,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[965],"product_tag":[],"class_list":["post-38836","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maquinas-de-discos","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O1 M\u00e1quina de gemelo para Piernas \u2013 Gimnasio y Hogar | Gym Factory<\/title>\n<meta name=\"description\" content=\"La m\u00e1quina de gemelo O1 est\u00e1 pensada para el trabajo sentado y lleva acolchado de rodilla regulable y palanca de inicio integrada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/producto\/o1-maquina-de-gemelo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O1 M\u00e1quina de gemelo para Piernas \u2013 Gimnasio y Hogar | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"La m\u00e1quina de gemelo O1 est\u00e1 pensada para el trabajo sentado y lleva acolchado de rodilla regulable y palanca de inicio integrada.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/producto\/o1-maquina-de-gemelo\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-O1-seated-calf-raise-front-view-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/\",\"name\":\"O1 M\u00e1quina de gemelo para Piernas \u2013 Gimnasio y Hogar | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"datePublished\":\"2025-02-03T11:30:33+00:00\",\"dateModified\":\"2026-09-28T16:07:28+00:00\",\"description\":\"La m\u00e1quina de gemelo O1 est\u00e1 pensada para el trabajo sentado y lleva acolchado de rodilla regulable y palanca de inicio integrada.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/o1-maquina-de-gemelo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Una m\u00e1quina de gemelo sentado dise\u00f1ada para el entrenamiento de fuerza de la pierna, con un armaz\u00f3n de acero rojo, soporte acolchado para los muslos y empu\u00f1aduras ergon\u00f3micas que aportan estabilidad. 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