{"id":3876,"date":"2025-02-25T09:40:27","date_gmt":"2025-02-25T07:40:27","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=3876"},"modified":"2026-05-06T16:27:49","modified_gmt":"2026-05-06T13:27:49","slug":"z16y-hip-thrust-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/","title":{"rendered":"Z16Y Hip Thrust Machine"},"content":{"rendered":"<p>The Z16Y Hip Thrust Machine is a well-designed workout machine for focused glute and hamstring training. Ideal for any gym setup, it supports natural hip thrust movement with thoughtful features that improve positioning and ease of use.<\/p>\n<p>This equipment for strength training targets the glutes as the primary muscle group, with additional involvement of the hamstrings. The rounded thrust pad moves both vertically and horizontally, allowing for a more natural hip extension motion and better muscle engagement.<\/p>\n<p>The back and shoulder support height is adjustable to suit different users. Multiple starting position lock points make it easier to get into position. A single handle functions both as a locking lever for the thrust pad and as a hand grip during the movement. Resistance band pegs are included for optional band training.<\/p>\n<p>The Z16Y Hip Thrust Machine offers smooth mechanics and practical design &#8211; making it a strong option for glute-focused training in home or commercial gym setups.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The Z16Y Hip Thrust Machine is a well-designed workout machine for focused glute and hamstring training. Ideal for any gym setup, it supports natural hip thrust movement with thoughtful features that improve positioning and ease of use. This equipment for strength training targets the glutes as the primary muscle group, with additional involvement of the [&hellip;]<\/p>\n","protected":false},"featured_media":20277,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-3876","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-plate-loaded-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Z16Y Hip Thrust Machine | For Lower-Body Gym Setup<\/title>\n<meta name=\"description\" content=\"Building glute and hip power? The Z16Y Hip Thrust Machine is built for lower-body gym setups, delivering safe and effective strength training results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z16Y Hip Thrust Machine | For Lower-Body Gym Setup\" \/>\n<meta property=\"og:description\" content=\"Building glute and hip power? The Z16Y Hip Thrust Machine is built for lower-body gym setups, delivering safe and effective strength training results.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T13:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/z16y-hip-thrust-machine.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/\",\"name\":\"Z16Y Hip Thrust Machine | For Lower-Body Gym Setup\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/z16y-hip-thrust-machine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/z16y-hip-thrust-machine.webp\",\"datePublished\":\"2025-02-25T07:40:27+00:00\",\"dateModified\":\"2026-05-06T13:27:49+00:00\",\"description\":\"Building glute and hip power? 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