{"id":2686,"date":"2025-02-11T15:25:30","date_gmt":"2025-02-11T13:25:30","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2686"},"modified":"2026-05-06T16:27:28","modified_gmt":"2026-05-06T13:27:28","slug":"l3x-hyperextension-bench","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/","title":{"rendered":"L3X Back Hyperextension Bench"},"content":{"rendered":"<p>The L3X Back Hyperextension Bench is fixed-angle strength training exercise equipment for back extensions and related movements that engage the lower back, glutes, and hamstrings. Suitable for both exercise equipment for home and commercial gym setups, it supports controlled training focused on stability and posture.<\/p>\n<p>The height-adjustable hip and thigh support pad allows users to adapt the bench to their body for better alignment and comfort. Padded contact points and a stable frame provide support throughout the exercise.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The L3X Back Hyperextension Bench is fixed-angle strength training exercise equipment for back extensions and related movements that engage the lower back, glutes, and hamstrings. Suitable for both exercise equipment for home and commercial gym setups, it supports controlled training focused on stability and posture. The height-adjustable hip and thigh support pad allows users to [&hellip;]<\/p>\n","protected":false},"featured_media":6893,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[32],"product_tag":[],"class_list":{"0":"post-2686","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-workout-benches","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L3X Hyperextension Bench - Best Adjustable Bench for Back<\/title>\n<meta name=\"description\" content=\"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L3X Hyperextension Bench - Best Adjustable Bench for Back\" \/>\n<meta property=\"og:description\" content=\"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T13:27:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/\",\"name\":\"L3X Hyperextension Bench - Best Adjustable Bench for Back\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp\",\"datePublished\":\"2025-02-11T13:25:30+00:00\",\"dateModified\":\"2026-05-06T13:27:28+00:00\",\"description\":\"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"A black hyperextension workout bench, strength training equipment at home features cushioned support pads, an angled frame, and adjustable leg rollers for lower back exercises.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymfactory.eu\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\/\/gymfactory.eu\/catalogue\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L3X Back Hyperextension Bench\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\",\"url\":\"https:\/\/gymfactory.eu\/es\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymfactory.eu\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\/\/gymfactory.eu\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L3X Hyperextension Bench - Best Adjustable Bench for Back","description":"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/","og_locale":"es_ES","og_type":"article","og_title":"L3X Hyperextension Bench - Best Adjustable Bench for Back","og_description":"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.","og_url":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/","og_site_name":"Gym Factory","article_modified_time":"2026-05-06T13:27:28+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/","url":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/","name":"L3X Hyperextension Bench - Best Adjustable Bench for Back","isPartOf":{"@id":"https:\/\/gymfactory.eu\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp","datePublished":"2025-02-11T13:25:30+00:00","dateModified":"2026-05-06T13:27:28+00:00","description":"The best adjustable bench for home fitness, offering versatility and comfort to support a wide range of effective strength-training exercises.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-hyperextension-bench-home-gym-1-1.webp","width":1500,"height":1500,"caption":"A black hyperextension workout bench, strength training equipment at home features cushioned support pads, an angled frame, and adjustable leg rollers for lower back exercises."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/es\/product\/l3x-hyperextension-bench\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/es\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/catalogue\/"},{"@type":"ListItem","position":3,"name":"L3X Back Hyperextension Bench"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/es\/#website","url":"https:\/\/gymfactory.eu\/es\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/es\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product\/2686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/media\/6893"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/media?parent=2686"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_brand?post=2686"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_cat?post=2686"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_tag?post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}