{"id":2618,"date":"2025-02-11T11:53:18","date_gmt":"2025-02-11T09:53:18","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2618"},"modified":"2026-05-06T16:27:30","modified_gmt":"2026-05-06T13:27:30","slug":"j4-stationary-bench","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/j4-stationary-bench\/","title":{"rendered":"J4 Stationary Bench"},"content":{"rendered":"<p>The J4 Stationary Bench is fixed-position strength-training equipment, designed for seated upper body exercises. With a slightly angled backrest, this stationary bench offers stable support for movements like the shoulder press.<\/p>\n<p>The shorter backrest cushion leaves space for overhead exercises such as triceps extensions, allowing full range of motion without restriction.<\/p>\n<p>Simple and solid in design, the J4 fits well in both home and commercial gym settings &#8211; a practical choice among best workout bench options for focused upper body training.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The J4 Stationary Bench is fixed-position strength-training equipment, designed for seated upper body exercises. With a slightly angled backrest, this stationary bench offers stable support for movements like the shoulder press. The shorter backrest cushion leaves space for overhead exercises such as triceps extensions, allowing full range of motion without restriction. Simple and solid in [&hellip;]<\/p>\n","protected":false},"featured_media":6218,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[32],"product_tag":[],"class_list":{"0":"post-2618","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-workout-benches","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J4 Stationary Bench - Best Workout Bench for Home Gym<\/title>\n<meta name=\"description\" content=\"Find the best workout bench for your training. Ideal for strength-training exercises, it offers the stability and support you need for effective results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/j4-stationary-bench\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J4 Stationary Bench - Best Workout Bench for Home Gym\" \/>\n<meta property=\"og:description\" content=\"Find the best workout bench for your training. 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