{"id":2596,"date":"2025-02-11T11:03:50","date_gmt":"2025-02-11T09:03:50","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2596"},"modified":"2026-05-06T16:27:30","modified_gmt":"2026-05-06T13:27:30","slug":"j1-flat-bench","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/j1-flat-bench\/","title":{"rendered":"J1 Flat Bench"},"content":{"rendered":"<p>The J1 Flat Bench is designed for both home and commercial gym use. It supports a range of strength training exercises such as flat chest press, dumbbell flyes, triceps extensions, and abdominal movements &#8211; making it suitable for workout for full body routines focused on free weights.<\/p>\n<p>With built-in wheels and a handle, the bench is easy to move and reposition as needed.<\/p>\n<p>A stable and functional flat bench for consistent performance in daily training.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The J1 Flat Bench is designed for both home and commercial gym use. It supports a range of strength training exercises such as flat chest press, dumbbell flyes, triceps extensions, and abdominal movements &#8211; making it suitable for workout for full body routines focused on free weights. With built-in wheels and a handle, the bench [&hellip;]<\/p>\n","protected":false},"featured_media":6205,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[32],"product_tag":[],"class_list":{"0":"post-2596","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-workout-benches","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J1 Flat Bench - Ideal for Home Gym and Commercial Use<\/title>\n<meta name=\"description\" content=\"Add a flat bench to your home workout gym equipment. Perfect for various exercises, it provides the stability and support you need for strength training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/j1-flat-bench\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J1 Flat Bench - Ideal for Home Gym and Commercial Use\" \/>\n<meta property=\"og:description\" content=\"Add a flat bench to your home workout gym equipment. 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