{"id":2521,"date":"2025-02-10T14:49:39","date_gmt":"2025-02-10T12:49:39","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2521"},"modified":"2026-05-06T16:27:30","modified_gmt":"2026-05-06T13:27:30","slug":"a1-bench-press","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/","title":{"rendered":"A1 Olympic Flat Bench Press"},"content":{"rendered":"<p>The Olympic Flat Bench Press is a classic chest press flat bench designed for targeted barbell pressing movements. Built as reliable gym equipment for chest, it\u2019s suitable as workout equipment for home or commercial use.<\/p>\n<p>The bench includes multiple barbell racking positions to support different arm lengths or progression levels. A raised foot platform is positioned at the rear, allowing a spotter to assist safely during heavier lifts.<\/p>\n<p>This setup is designed to support focused and stable chest training using free weights.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The Olympic Flat Bench Press is a classic chest press flat bench designed for targeted barbell pressing movements. Built as reliable gym equipment for chest, it\u2019s suitable as workout equipment for home or commercial use. The bench includes multiple barbell racking positions to support different arm lengths or progression levels. A raised foot platform is [&hellip;]<\/p>\n","protected":false},"featured_media":6194,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[32],"product_tag":[],"class_list":{"0":"post-2521","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-workout-benches","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A1 Bench Press \u2013 Gym Equipment for Chest<\/title>\n<meta name=\"description\" content=\"Build strength with the best home gym products. This Bench Press offers three bar height options, a sturdy metal frame, and supports up to 500 kg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A1 Bench Press \u2013 Gym Equipment for Chest\" \/>\n<meta property=\"og:description\" content=\"Build strength with the best home gym products. This Bench Press offers three bar height options, a sturdy metal frame, and supports up to 500 kg.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T13:27:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/bench-press-flat-station-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/\",\"name\":\"A1 Bench Press \u2013 Gym Equipment for Chest\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/a1-bench-press\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/bench-press-flat-station-1.webp\",\"datePublished\":\"2025-02-10T12:49:39+00:00\",\"dateModified\":\"2026-05-06T13:27:30+00:00\",\"description\":\"Build strength with the best home gym products. 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