{"id":2319,"date":"2025-02-06T10:27:43","date_gmt":"2025-02-06T10:27:43","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2319"},"modified":"2026-05-06T16:26:58","modified_gmt":"2026-05-06T13:26:58","slug":"m3x-gym-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/","title":{"rendered":"M3X Triceps Machine"},"content":{"rendered":"<p>The M3X Triceps Machine is a dedicated gym machine for focused arm training, suitable for strength training at home or commercial gym environments. Built with adjustable features and a stable seated design, it allows for precise triceps work through controlled cable movements.<\/p>\n<p>The exercise is performed while seated, with the body supported by a back pad for added stability. A built-in foot platform helps secure the user in position during movement.<\/p>\n<p>This gym equipment supports two main triceps exercises: vertical cable extensions and horizontal extensions. In the vertical version, the cable is pulled from below upward, fully extending the arms above the head. In the horizontal variation, the cable starts behind the backrest and is pulled forward, finishing near the forehead. Both variations isolate the triceps from different angles.<\/p>\n<p>The seat height can be adjusted to suit different users and movement paths. The machine comes with two handle attachments: a straight bar with a center-mounted bearing for smooth rotation, and a curved bar, also with a bearing, offering a more natural grip position.<\/p>\n<p>The M3X Triceps Machine is a reliable option for seated triceps training with stable positioning and multiple grip options.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The M3X Triceps Machine is a dedicated gym machine for focused arm training, suitable for strength training at home or commercial gym environments. Built with adjustable features and a stable seated design, it allows for precise triceps work through controlled cable movements. The exercise is performed while seated, with the body supported by a back [&hellip;]<\/p>\n","protected":false},"featured_media":2323,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[35],"product_tag":[],"class_list":{"0":"post-2319","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-cable-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M3X Triceps Machine | Gym Equipment for Arm Strength Training<\/title>\n<meta name=\"description\" content=\"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M3X Triceps Machine | Gym Equipment for Arm Strength Training\" \/>\n<meta property=\"og:description\" content=\"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T13:26:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/\",\"name\":\"M3X Triceps Machine | Gym Equipment for Arm Strength Training\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp\",\"datePublished\":\"2025-02-06T10:27:43+00:00\",\"dateModified\":\"2026-05-06T13:26:58+00:00\",\"description\":\"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"A front view of a gym machine designed for back muscle training. This black steel-framed gym machine features a padded seat, ergonomic handles, a cable pulley system, and an adjustable weight stack, allowing for controlled and strength training.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymfactory.eu\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\/\/gymfactory.eu\/catalogue\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"M3X Triceps Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\",\"url\":\"https:\/\/gymfactory.eu\/es\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymfactory.eu\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\/\/gymfactory.eu\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M3X Triceps Machine | Gym Equipment for Arm Strength Training","description":"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/","og_locale":"es_ES","og_type":"article","og_title":"M3X Triceps Machine | Gym Equipment for Arm Strength Training","og_description":"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.","og_url":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/","og_site_name":"Gym Factory","article_modified_time":"2026-05-06T13:26:58+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/","url":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/","name":"M3X Triceps Machine | Gym Equipment for Arm Strength Training","isPartOf":{"@id":"https:\/\/gymfactory.eu\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp","datePublished":"2025-02-06T10:27:43+00:00","dateModified":"2026-05-06T13:26:58+00:00","description":"Training for stronger arms? The M3X Triceps Machine is gym equipment built to isolate and develop arm strength with smooth, controlled movement.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Seated-Row-Gym-Machine-Front-View-1.webp","width":1500,"height":1500,"caption":"A front view of a gym machine designed for back muscle training. This black steel-framed gym machine features a padded seat, ergonomic handles, a cable pulley system, and an adjustable weight stack, allowing for controlled and strength training."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/es\/product\/m3x-gym-machine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/es\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/catalogue\/"},{"@type":"ListItem","position":3,"name":"M3X Triceps Machine"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/es\/#website","url":"https:\/\/gymfactory.eu\/es\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/es\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product\/2319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/media\/2323"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/media?parent=2319"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_brand?post=2319"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_cat?post=2319"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/es\/wp-json\/wp\/v2\/product_tag?post=2319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}