{"id":2289,"date":"2025-02-06T09:05:01","date_gmt":"2025-02-06T09:05:01","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2289"},"modified":"2025-12-02T13:42:38","modified_gmt":"2025-12-02T11:42:38","slug":"m1-back-seated-row-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/","title":{"rendered":"M1 Back Seated Row Machine"},"content":{"rendered":"<p>The M1 Back Seated Row Machine is reliable gym equipment designed for strength-training exercises that target the entire back. It is suitable for home fitness and commercial use, offering smooth cable resistance and solid construction for long-term performance.<\/p>\n<p>This cable seated row machine is used to strengthen the upper and middle back through controlled pulling motions. It comes with a narrow grip handle, ideal for close-grip rows that emphasize back contraction. The seated cable row is effective for building strength and improving posture through pulling movements performed from a stable seated position.<\/p>\n<p>Integrated foot platforms help you lock into position during the exercise, providing stability and proper form throughout each rep.<\/p>\n<p>The machine includes a durable frame and smooth cable operation, making it a long-lasting choice for repeated use. For more training variety, we recommend adding the optional <a href=\"https:\/\/gymfactory.eu\/es\/product\/w10-handle-set\/\">W10 handle set<\/a>. It includes multiple grip styles and wide-grip handles to let you change hand positions and pulling angles.<\/p>\n<p>The M1 Back Seated Row Machine is a solid choice for anyone looking to train their back muscles with effective and versatile pulling exercises.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The M1 Back Seated Row Machine is reliable gym equipment designed for strength-training exercises that target the entire back. It is suitable for home fitness and commercial use, offering smooth cable resistance and solid construction for long-term performance. This cable seated row machine is used to strengthen the upper and middle back through controlled pulling [&hellip;]<\/p>\n","protected":false},"featured_media":13571,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[35],"product_tag":[],"class_list":{"0":"post-2289","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-cable-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M1 Back Seated Row Machine | For Home &amp; Professional Fitness<\/title>\n<meta name=\"description\" content=\"Looking to train your back with power and control? The M1 Back Seated Row Machine delivers smooth resistance for strength workouts at any gym setup.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M1 Back Seated Row Machine | For Home &amp; Professional Fitness\" \/>\n<meta property=\"og:description\" content=\"Looking to train your back with power and control? The M1 Back Seated Row Machine delivers smooth resistance for strength workouts at any gym setup.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T11:42:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Low-Row-Gym-Machine-Standalone-View-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/\",\"name\":\"M1 Back Seated Row Machine | For Home & Professional Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/m1-back-seated-row-machine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Low-Row-Gym-Machine-Standalone-View-1-1.webp\",\"datePublished\":\"2025-02-06T09:05:01+00:00\",\"dateModified\":\"2025-12-02T11:42:38+00:00\",\"description\":\"Looking to train your back with power and control? 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