{"id":2007,"date":"2025-02-04T07:49:24","date_gmt":"2025-02-04T07:49:24","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=2007"},"modified":"2026-05-06T16:26:59","modified_gmt":"2026-05-06T13:26:59","slug":"p32-lateral-shoulder-raise-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/","title":{"rendered":"P3-2 Lateral Shoulder Raise Machine"},"content":{"rendered":"<p>The P3-2 Lateral Shoulder Raise Machine is a compact, wall-mounted unit designed for targeted shoulder training, while saving valuable space in home or commercial gyms. Its solid construction, smooth mechanics, and adjustable height allow the shoulder joint to align properly with the machine&#8217;s movement path.<\/p>\n<p>This machine is ideal for lateral shoulder raises, helping build shape and width in the side deltoids. With body position adjustments, it can also be used for front raise variations, engaging the anterior delts and upper traps. The freely rotating handles adapt naturally to your shoulder movement for joint-friendly training. You can perform both bilateral and single-arm variations.<\/p>\n<p>Unique to the P3-2 model is the integrated head support, allowing you to lean forward securely and perform rear delt flys (reverse raises) in a controlled, supported position &#8211; great for activating the rear deltoids and improving shoulder balance.<\/p>\n<p>Mounted securely to the wall with 8 anchor bolts, the machine stays firmly in place, turning even a small corner into a dedicated upper-body training station.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The P3-2 Lateral Shoulder Raise Machine is a compact, wall-mounted unit designed for targeted shoulder training, while saving valuable space in home or commercial gyms. Its solid construction, smooth mechanics, and adjustable height allow the shoulder joint to align properly with the machine&#8217;s movement path. This machine is ideal for lateral shoulder raises, helping build [&hellip;]<\/p>\n","protected":false},"featured_media":5511,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-2007","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-plate-loaded-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P3-2 Lateral Shoulder Raise Machine | Wall-Mounted Unit<\/title>\n<meta name=\"description\" content=\"Looking for shoulder isolation in a tight space? The P3-2 Lateral Shoulder Raise Machine is a compact wall-mounted unit built for strength training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P3-2 Lateral Shoulder Raise Machine | Wall-Mounted Unit\" \/>\n<meta property=\"og:description\" content=\"Looking for shoulder isolation in a tight space? The P3-2 Lateral Shoulder Raise Machine is a compact wall-mounted unit built for strength training.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T13:26:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3-2-wall-mounted-shoulder-raise-front-view-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/\",\"name\":\"P3-2 Lateral Shoulder Raise Machine | Wall-Mounted Unit\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/p32-lateral-shoulder-raise-machine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3-2-wall-mounted-shoulder-raise-front-view-1-1.webp\",\"datePublished\":\"2025-02-04T07:49:24+00:00\",\"dateModified\":\"2026-05-06T13:26:59+00:00\",\"description\":\"Looking for shoulder isolation in a tight space? 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