{"id":1868,"date":"2025-02-03T09:51:52","date_gmt":"2025-02-03T09:51:52","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=1868"},"modified":"2026-05-06T16:26:59","modified_gmt":"2026-05-06T13:26:59","slug":"l9-low-row-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/l9-low-row-machine\/","title":{"rendered":"L9 Low Row Machine &#8211; Lever Seated Row"},"content":{"rendered":"<p>The L9 Low Row Machine &#8211; Lever Seated Row is built for effective back training in professional gym environments. Its stable frame and smooth lever system support focused pulling exercises with control and consistency.<\/p>\n<p>This machine is used for low row movements, primarily targeting the back and rear shoulders. The pulling path starts narrow and finishes wider, helping activate more of the back through a natural motion arc. The biceps and forearms are also involved as secondary muscles during the pull. The exercise can be performed with both arms or one arm at a time, using the built-in support handle to stabilize the body during single-arm rows.<\/p>\n<p>The seat height and chest pad position are adjustable, and the machine includes multiple handle options to vary the grip and muscle emphasis.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The L9 Low Row Machine &#8211; Lever Seated Row is built for effective back training in professional gym environments. Its stable frame and smooth lever system support focused pulling exercises with control and consistency. This machine is used for low row movements, primarily targeting the back and rear shoulders. The pulling path starts narrow and [&hellip;]<\/p>\n","protected":false},"featured_media":5403,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-1868","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-plate-loaded-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L9 Low Row Machine | Back Strength Training Equipment<\/title>\n<meta name=\"description\" content=\"Want to target your back with serious strength training? The L9 Low Row Machine is built for controlled, effective pulling exercises and muscle development.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/l9-low-row-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L9 Low Row Machine | Back Strength Training Equipment\" \/>\n<meta property=\"og:description\" content=\"Want to target your back with serious strength training? 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