{"id":1798,"date":"2025-01-31T12:57:47","date_gmt":"2025-01-31T12:57:47","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=1798"},"modified":"2025-12-18T14:41:19","modified_gmt":"2025-12-18T12:41:19","slug":"l7-seated-row-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/","title":{"rendered":"L7 Lever Seated Row Machine"},"content":{"rendered":"<p>The L7 Seated Row Machine with Lever is a solid choice for building upper-body strength in both home and commercial gyms. Its durable construction and lever-based pulling system provide a smooth and controlled motion for back-focused training.<\/p>\n<p>This machine is designed for seated rowing exercises, primarily targeting the middle and upper back, including the lats, trapezius, and rear shoulders. It also involves the biceps and forearms as secondary muscles. The chest pad height and seat height help ensure proper body positioning, while the chest support includes a floating joint, allowing it to move with your body during the exercise for improved comfort and alignment. The handle has several grip positions, and the rowing movement follows a path that starts narrow and finishes wider, allowing for a more natural pull and strong contraction at the end of each repetition.<\/p>\n<p>The L7 offers controlled pulling strength training with smart adjustability and smooth performance.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The L7 Seated Row Machine with Lever is a solid choice for building upper-body strength in both home and commercial gyms. Its durable construction and lever-based pulling system provide a smooth and controlled motion for back-focused training. This machine is designed for seated rowing exercises, primarily targeting the middle and upper back, including the lats, [&hellip;]<\/p>\n","protected":false},"featured_media":23534,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-1798","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-plate-loaded-machines","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L7 Seated Row Machine | Strength Equipment for Back<\/title>\n<meta name=\"description\" content=\"Want to build a stronger back? The L7 Seated Row Machine is strength equipment designed for powerful upper-body workouts and effective back development.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L7 Seated Row Machine | Strength Equipment for Back\" \/>\n<meta property=\"og:description\" content=\"Want to build a stronger back? The L7 Seated Row Machine is strength equipment designed for powerful upper-body workouts and effective back development.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T12:41:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-L7-lever-seated-row-side-view.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/\",\"url\":\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/\",\"name\":\"L7 Seated Row Machine | Strength Equipment for Back\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/es\/product\/l7-seated-row-machine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-L7-lever-seated-row-side-view.webp\",\"datePublished\":\"2025-01-31T12:57:47+00:00\",\"dateModified\":\"2025-12-18T12:41:19+00:00\",\"description\":\"Want to build a stronger back? 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