{"id":1723,"date":"2025-01-31T09:01:29","date_gmt":"2025-01-31T09:01:29","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=1723"},"modified":"2026-08-20T17:36:51","modified_gmt":"2026-08-20T14:36:51","slug":"i3-forearm-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/i3-forearm-machine\/","title":{"rendered":"I3 Forearm Machine"},"content":{"rendered":"<p><strong>I3 Forearm Machine<\/strong> combines two forearm training functions in one machine and is designed to develop forearm strength, wrist stability, grip control, and endurance. Two different movement patterns provide varied and focused training for the forearm muscles.<\/p>\n<p>One mechanism is used for wrist rotation exercises performed with both hands. The second mechanism features a separate rotating handle that is used with one arm at a time, alternating sides. This allows each arm to be trained independently and helps reduce strength imbalances.<\/p>\n<p>Adjustable resistance allows the training intensity to be adapted to the user\u2019s strength and experience. This machine features a durable construction designed for intensive use, making it suitable for commercial gyms, arm wrestling clubs, and home training spaces.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>I3 Forearm Machine combines two forearm training functions in one machine and is designed to develop forearm strength, wrist stability, grip control, and endurance. Two different movement patterns provide varied and focused training for the forearm muscles. One mechanism is used for wrist rotation exercises performed with both hands. The second mechanism features a separate [&hellip;]<\/p>\n","protected":false},"featured_media":5008,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33,107],"product_tag":[298],"class_list":["post-1723","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-plate-loaded-machines","product_cat-other-gym-equipment","product_tag-only-metal-color","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I3 Forearm Machine | GymFactory<\/title>\n<meta name=\"description\" content=\"I3 forearm machine combines two training functions: two-handed wrist rotation and single-arm exercises with a separate rotating handle used alternately.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/producto\/i3-forearm-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I3 Forearm Machine | GymFactory\" \/>\n<meta property=\"og:description\" content=\"I3 forearm machine combines two training functions: two-handed wrist rotation and single-arm exercises with a separate rotating handle used alternately.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/es\/producto\/i3-forearm-machine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-20T14:36:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/\",\"name\":\"I3 Forearm Machine | GymFactory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"datePublished\":\"2025-01-31T09:01:29+00:00\",\"dateModified\":\"2026-08-20T14:36:51+00:00\",\"description\":\"I3 forearm machine combines two training functions: two-handed wrist rotation and single-arm exercises with a separate rotating handle used alternately.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/es\\\/producto\\\/i3-forearm-machine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"width\":1500,\"height\":1500,\"caption\":\"A side perspective of the gym machine, highlighting the robust frame and ergonomic handlebar. 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