{"id":1643,"date":"2025-01-30T08:54:11","date_gmt":"2025-01-30T08:54:11","guid":{"rendered":"https:\/\/treniruokliugamyba.vdisain.dev\/?post_type=product&#038;p=1643"},"modified":"2026-05-06T16:27:01","modified_gmt":"2026-05-06T13:27:01","slug":"f3-biceps-triceps-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/es\/producto\/f3-biceps-triceps-machine\/","title":{"rendered":"F3 Biceps and Triceps Machine"},"content":{"rendered":"<p>The F3 Biceps &amp; Triceps Machine is a dual-function unit designed for efficient arm strength training in both home and commercial gyms. It allows users to train both biceps and triceps using a single machine, saving space and simplifying workout setups.<\/p>\n<p>You can perform bicep curls to target the front of the arms and tricep extensions to work the back. The seat height is adjustable, allowing proper positioning for different users and maintaining correct form during each movement.<\/p>\n<p>Built with a sturdy frame and smooth mechanics, the F3 is made for focused and reliable upper-arm training.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The F3 Biceps &amp; Triceps Machine is a dual-function unit designed for efficient arm strength training in both home and commercial gyms. It allows users to train both biceps and triceps using a single machine, saving space and simplifying workout setups. You can perform bicep curls to target the front of the arms and tricep [&hellip;]<\/p>\n","protected":false},"featured_media":23913,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[33],"product_tag":[],"class_list":["post-1643","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-plate-loaded-machines","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F3 Biceps and Triceps Machine for Arm Workouts | Gym Factory<\/title>\n<meta name=\"description\" content=\"Looking to build stronger arms? The F3 Biceps and Triceps Machine targets upper-arm muscles with smooth motion and solid strength training design.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/es\/producto\/f3-biceps-triceps-machine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F3 Biceps and Triceps Machine for Arm Workouts | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Looking to build stronger arms? 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