{"id":38443,"date":"2025-05-02T17:01:49","date_gmt":"2025-05-02T14:01:49","guid":{"rendered":""},"modified":"2026-09-28T19:07:18","modified_gmt":"2026-09-28T16:07:18","slug":"z18-t-bar-ruderaufsatz","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/z18-t-bar-ruderaufsatz\/","title":{"rendered":"Z18 T-Bar-Ruderaufsatz"},"content":{"rendered":"<p>Der Z18 T-Bar-Ruderaufsatz wird auf das freie Ende einer Langhantel geschoben, die in einem T-Bar- bzw. Landmine-Aufsatz verankert ist. Er erg\u00e4nzt um 360 Grad drehbare Griffe f\u00fcr Ruder\u00fcbungen sowie Schulterpolster und St\u00fctzgriffe f\u00fcr Landmine-Kniebeugen und andere Unterk\u00f6rperbewegungen.<\/p>\n<p>Dieser Aufsatz spricht R\u00fccken, Schultern und Beine an und bietet im Training zus\u00e4tzlichen Komfort und mehr Kontrolle. Seine kompakte Bauform als Erg\u00e4nzungsteil macht ihn besonders geeignet f\u00fcr Heimstudios, in denen Platz und Vielseitigkeit z\u00e4hlen.<\/p>\n<p>Kompatibel mit dem <a href=\"https:\/\/gymfactory.eu\/produkt\/z17t-landmine\/\" target=\"_blank\" rel=\"noopener\">Z17T Landmine-Aufsatz<\/a> und der <a href=\"https:\/\/gymfactory.eu\/produkt\/z03g-olympic-barbell\/\" target=\"_blank\" rel=\"noopener\">Z03G Olympia-Langhantel<\/a>.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Der Z18 T-Bar-Ruderaufsatz wird auf das freie Ende einer Langhantel geschoben, die in einem T-Bar- bzw. Landmine-Aufsatz verankert ist. Er erg\u00e4nzt um 360 Grad drehbare Griffe f\u00fcr Ruder\u00fcbungen sowie Schulterpolster und St\u00fctzgriffe f\u00fcr Landmine-Kniebeugen und andere Unterk\u00f6rperbewegungen. Dieser Aufsatz spricht R\u00fccken, Schultern und Beine an und bietet im Training zus\u00e4tzlichen Komfort und mehr Kontrolle. Seine [&hellip;]<\/p>\n","protected":false},"featured_media":35853,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[177],"product_tag":[],"class_list":["post-38443","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-gym-accessories","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z18 T-Bar-Ruderaufsatz f\u00fcr das Krafttraining | Gym Factory<\/title>\n<meta name=\"description\" content=\"Sie wollen Zugkraft aufbauen? 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