{"id":38431,"date":"2025-04-29T12:47:05","date_gmt":"2025-04-29T09:47:05","guid":{"rendered":""},"modified":"2026-09-28T19:07:18","modified_gmt":"2026-09-28T16:07:18","slug":"l4y-good-morning-maschine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/l4y-good-morning-maschine\/","title":{"rendered":"L4Y Good-Morning-Maschine"},"content":{"rendered":"<p><strong>Die L4Y Good-Morning-Maschine<\/strong> ist darauf ausgelegt, Ges\u00e4\u00df, Beinbeuger und die Muskulatur des unteren R\u00fcckens sicher und wirksam zu kr\u00e4ftigen. Die Bewegung wird \u00fcber ein Beugen in der H\u00fcfte bei stabiler R\u00fcckenposition ausgef\u00fchrt und trainiert damit gezielt die gesamte hintere Kette.<\/p>\n<p>Diese \u00dcbung hilft, eine saubere H\u00fcftbeugetechnik zu entwickeln, die bei Kniebeugen, Kreuzheben und anderen Grund\u00fcbungen wichtig ist.<\/p>\n<p>Die verstellbare H\u00f6he von R\u00fccken- und Beckenauflage, die Position der Schienbeinauflage und die w\u00e4hlbare Startposition erlauben es, die Maschine an unterschiedliche Nutzer anzupassen. Diese Maschine eignet sich f\u00fcr kommerzielle Gyms und Trainingsr\u00e4ume zu Hause.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die L4Y Good-Morning-Maschine ist darauf ausgelegt, Ges\u00e4\u00df, Beinbeuger und die Muskulatur des unteren R\u00fcckens sicher und wirksam zu kr\u00e4ftigen. Die Bewegung wird \u00fcber ein Beugen in der H\u00fcfte bei stabiler R\u00fcckenposition ausgef\u00fchrt und trainiert damit gezielt die gesamte hintere Kette. Diese \u00dcbung hilft, eine saubere H\u00fcftbeugetechnik zu entwickeln, die bei Kniebeugen, Kreuzheben und anderen Grund\u00fcbungen [&hellip;]<\/p>\n","protected":false},"featured_media":35843,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1467],"product_tag":[],"class_list":["post-38431","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-scheibenbeladene-maschinen","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L4Y Good-Morning-Maschine f\u00fcr R\u00fccken \u2013 Studio &amp; Zuhause | Gym Factory<\/title>\n<meta name=\"description\" content=\"Die L4Y bietet verstellbare R\u00fccken-, Becken- und Schienbeinauflagen mit w\u00e4hlbarer Startposition f\u00fcr kontrolliertes Training 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