{"id":38371,"date":"2025-03-03T10:21:58","date_gmt":"2025-03-03T08:21:58","guid":{"rendered":""},"modified":"2026-09-28T19:07:16","modified_gmt":"2026-09-28T16:07:16","slug":"z03xx-mehrgriff-rudergriff","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/z03xx-mehrgriff-rudergriff\/","title":{"rendered":"Z03XX Mehrgriff-Rudergriff"},"content":{"rendered":"<p>Der Z03XX Mehrgriff-Rudergriff ist ein Krafttrainingsger\u00e4t, das die Oberk\u00f6rperkraft \u00fcber Zugbewegungen aufbaut. Er bietet mehrere Griffpositionen und erlaubt damit unterschiedliche Handstellungen und Muskelaktivierungen im Training.<\/p>\n<p>Dieser Griff eignet sich f\u00fcr zahlreiche Ruder- und Zug\u00fcbungen und l\u00e4sst sich vielseitig im Heim- wie im kommerziellen Gym einsetzen.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Der Z03XX Mehrgriff-Rudergriff ist ein Krafttrainingsger\u00e4t, das die Oberk\u00f6rperkraft \u00fcber Zugbewegungen aufbaut. Er bietet mehrere Griffpositionen und erlaubt damit unterschiedliche Handstellungen und Muskelaktivierungen im Training. Dieser Griff eignet sich f\u00fcr zahlreiche Ruder- und Zug\u00fcbungen und l\u00e4sst sich vielseitig im Heim- wie im kommerziellen Gym einsetzen.<\/p>\n","protected":false},"featured_media":35920,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1473],"product_tag":[1481],"class_list":["post-38371","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-langhanteln-und-hantelscheiben","product_tag-only-metal-color","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z03XX Mehrgriff f\u00fcr Rudern \u2013 Krafttrainingsger\u00e4t | Gym Factory<\/title>\n<meta name=\"description\" content=\"Dieser Mehrgriff-Rudergriff ist ein robustes Krafttrainingsger\u00e4t und bietet Vielseitigkeit f\u00fcr Oberk\u00f6rper-Workouts \u2013 ideal f\u00fcrs Heimtraining.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/z03xx-mehrgriff-rudergriff\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z03XX Mehrgriff f\u00fcr Rudern \u2013 Krafttrainingsger\u00e4t | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Dieser Mehrgriff-Rudergriff ist ein robustes Krafttrainingsger\u00e4t und bietet Vielseitigkeit f\u00fcr Oberk\u00f6rper-Workouts \u2013 ideal f\u00fcrs Heimtraining.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/z03xx-mehrgriff-rudergriff\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03XX-high-quality-steel-structure-multi-grip-row-handle.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/\",\"name\":\"Z03XX Mehrgriff f\u00fcr Rudern \u2013 Krafttrainingsger\u00e4t | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03XX-high-quality-steel-structure-multi-grip-row-handle.webp\",\"datePublished\":\"2025-03-03T08:21:58+00:00\",\"dateModified\":\"2026-09-28T16:07:16+00:00\",\"description\":\"Dieser Mehrgriff-Rudergriff ist ein robustes Krafttrainingsger\u00e4t und bietet Vielseitigkeit f\u00fcr Oberk\u00f6rper-Workouts \u2013 ideal f\u00fcrs Heimtraining.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03xx-mehrgriff-rudergriff\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03XX-high-quality-steel-structure-multi-grip-row-handle.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03XX-high-quality-steel-structure-multi-grip-row-handle.webp\",\"width\":600,\"height\":600,\"caption\":\"Ein Mehrgriff-Rudergriff aus hochwertiger Stahlkonstruktion, konzipiert als Krafttrainingsger\u00e4t. 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