{"id":38370,"date":"2025-03-03T10:05:42","date_gmt":"2025-03-03T08:05:42","guid":{"rendered":""},"modified":"2026-09-28T19:07:16","modified_gmt":"2026-09-28T16:07:16","slug":"z03g1-olympia-langhantel","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/z03g1-olympia-langhantel\/","title":{"rendered":"Z03G1 Verst\u00e4rkte Olympia-Langhantel"},"content":{"rendered":"<p>Die Z03G1 Olympia-Langhantel ist ein langlebiges Ger\u00e4t f\u00fcr das Gewichtstraining, ausgelegt auf Olympia-Hantelscheiben (50 mm). Geeignet f\u00fcr Heim- oder kommerzielle Gyms, unterst\u00fctzt sie \u00dcbungen wie Langhantelrudern, Dr\u00fcckbewegungen, Kniebeugen und Kreuzheben.<\/p>\n<p>Wichtige technische Daten:<\/p>\n<ul>\n<li>Gesamtl\u00e4nge: 220 cm<\/li>\n<li>Aufnahmedurchmesser: 50 mm<\/li>\n<li>Aufnahmel\u00e4nge: 39 cm<\/li>\n<li>Griffdurchmesser: 28 mm<\/li>\n<li>Griffl\u00e4nge: 134 cm<\/li>\n<li>Stangengewicht: 20 kg<\/li>\n<li>Maximale Belastbarkeit: 680 kg<\/li>\n<li>Ger\u00e4ndelter Griff f\u00fcr sicheren Halt beim Heben<\/li>\n<\/ul>\n<p>Die Z03G1 Olympia-Langhantel bietet solide Leistung f\u00fcr zahlreiche Kraft\u00fcbungen und ist damit eine verl\u00e4ssliche Wahl f\u00fcr jeden Gym-Aufbau.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die Z03G1 Olympia-Langhantel ist ein langlebiges Ger\u00e4t f\u00fcr das Gewichtstraining, ausgelegt auf Olympia-Hantelscheiben (50 mm). Geeignet f\u00fcr Heim- oder kommerzielle Gyms, unterst\u00fctzt sie \u00dcbungen wie Langhantelrudern, Dr\u00fcckbewegungen, Kniebeugen und Kreuzheben. Wichtige technische Daten: Gesamtl\u00e4nge: 220 cm Aufnahmedurchmesser: 50 mm Aufnahmel\u00e4nge: 39 cm Griffdurchmesser: 28 mm Griffl\u00e4nge: 134 cm Stangengewicht: 20 kg Maximale Belastbarkeit: 680 kg [&hellip;]<\/p>\n","protected":false},"featured_media":35783,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1473],"product_tag":[1483],"class_list":["post-38370","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-langhanteln-und-hantelscheiben","product_tag-no-colors","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z03G1 Verst\u00e4rkte Olympia-Langhantel f\u00fcr Studio &amp; Zuhause | Gym Factory<\/title>\n<meta name=\"description\" content=\"Aus hochwertiger Stahlkonstruktion gefertigt, ist die Z03G1 Olympia-Langhantel ein Ger\u00e4t f\u00fcrs Gewichtstraining mit Langlebigkeit, Balance und sicherem Griff.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/z03g1-olympia-langhantel\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z03G1 Verst\u00e4rkte Olympia-Langhantel f\u00fcr Studio &amp; Zuhause | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Aus hochwertiger Stahlkonstruktion gefertigt, ist die Z03G1 Olympia-Langhantel ein Ger\u00e4t f\u00fcrs Gewichtstraining mit Langlebigkeit, Balance und sicherem Griff.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/z03g1-olympia-langhantel\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/equipment-for-weight-training-olympic-barbell-knurled-grip-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/\",\"name\":\"Z03G1 Verst\u00e4rkte Olympia-Langhantel f\u00fcr Studio & Zuhause | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/equipment-for-weight-training-olympic-barbell-knurled-grip-1.webp\",\"datePublished\":\"2025-03-03T08:05:42+00:00\",\"dateModified\":\"2026-09-28T16:07:16+00:00\",\"description\":\"Aus hochwertiger Stahlkonstruktion gefertigt, ist die Z03G1 Olympia-Langhantel ein Ger\u00e4t f\u00fcrs Gewichtstraining mit Langlebigkeit, Balance und sicherem Griff.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/z03g1-olympia-langhantel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/equipment-for-weight-training-olympic-barbell-knurled-grip-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/equipment-for-weight-training-olympic-barbell-knurled-grip-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Nahaufnahme der geriffelten schwarzen Stange einer Olympia-Langhantel, die den strukturierten Griff f\u00fcr bessere Kontrolle zeigt. 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