{"id":38294,"date":"2025-02-12T15:22:59","date_gmt":"2025-02-12T13:22:59","guid":{"rendered":""},"modified":"2026-09-28T19:07:15","modified_gmt":"2026-09-28T16:07:15","slug":"b1-kniebeugenstaender","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/b1-kniebeugenstaender\/","title":{"rendered":"B1 Kniebeugenst\u00e4nder"},"content":{"rendered":"<p>Der B1 Kniebeugenst\u00e4nder ist ein langlebiges Power Rack f\u00fcr das Training mit der freien Langhantel \u2013 im Heimstudio wie im kommerziellen Gym. Ein vielseitiges Ger\u00e4t f\u00fcr das Krafttraining, das zahlreiche Bein\u00fcbungen und Oberk\u00f6rperbewegungen unterst\u00fctzt.<\/p>\n<p>Dieses Rack ist f\u00fcr \u00dcbungen wie Kniebeugen, \u00dcberkopfdr\u00fccken, Bankdr\u00fccken (mit Bank) und Langhantelrudern gebaut. Es bietet mehrere Ablagepositionen f\u00fcr die Hantel, darunter eine niedrige Einstellung f\u00fcr Kreuzheben oder andere Zugbewegungen. Die seitlichen Profile dienen zugleich als Sicherheitsablagen und sch\u00fctzen den Nutzer bei misslungenen Wiederholungen oder beim Training allein.<\/p>\n<p>Der B1 Kniebeugenst\u00e4nder bietet eine stabile Basis, um mit freien Gewichten Oberk\u00f6rperkraft und Beinkraft aufzubauen.<\/p>\n<p>F\u00fcr die volle Nutzung dieses Racks empfiehlt sich eine passende Langhantel wie die <a href=\"https:\/\/gymfactory.eu\/produkt\/z03g1-olympic-barbell\/\">Z03G1 Olympia-Langhantel<\/a> oder die <a href=\"https:\/\/gymfactory.eu\/produkt\/z03g-olympic-barbell\/\">Z03G Olympia-Langhantel<\/a>.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Der B1 Kniebeugenst\u00e4nder ist ein langlebiges Power Rack f\u00fcr das Training mit der freien Langhantel \u2013 im Heimstudio wie im kommerziellen Gym. Ein vielseitiges Ger\u00e4t f\u00fcr das Krafttraining, das zahlreiche Bein\u00fcbungen und Oberk\u00f6rperbewegungen unterst\u00fctzt. Dieses Rack ist f\u00fcr \u00dcbungen wie Kniebeugen, \u00dcberkopfdr\u00fccken, Bankdr\u00fccken (mit Bank) und Langhantelrudern gebaut. Es bietet mehrere Ablagepositionen f\u00fcr die Hantel, [&hellip;]<\/p>\n","protected":false},"featured_media":10973,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1472],"product_tag":[1481],"class_list":["post-38294","product","type-product","status-publish","has-post-thumbnail","product_cat-power-racks","product_tag-only-metal-color","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B1 Kniebeugenst\u00e4nder | Fitnessger\u00e4t f\u00fcr das Krafttraining | Gym Factory<\/title>\n<meta name=\"description\" content=\"Sie bauen ein Kraft-Setup auf? Der B1 Kniebeugenst\u00e4nder ist ein langlebiges Ger\u00e4t f\u00fcr sichere, effektive Kniebeugen und Ganzk\u00f6rper-Krafttraining.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/b1-kniebeugenstaender\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B1 Kniebeugenst\u00e4nder | Fitnessger\u00e4t f\u00fcr das Krafttraining | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Sie bauen ein Kraft-Setup auf? 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