{"id":38244,"date":"2025-02-11T15:19:31","date_gmt":"2025-02-11T13:19:31","guid":{"rendered":""},"modified":"2026-09-28T19:07:13","modified_gmt":"2026-09-28T16:07:13","slug":"l3-rueckenstrecker-bank","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/l3-rueckenstrecker-bank\/","title":{"rendered":"L3 R\u00fcckenstrecker-Bank"},"content":{"rendered":"<p>Die L3 R\u00fcckenstrecker-Bank ist eine Bank mit fester Position zum Kr\u00e4ftigen von unterem R\u00fccken, Ges\u00e4\u00df und Beinbeugern. Sie ist f\u00fcr Bank\u00fcbungen wie R\u00fcckenstrecken und statische Halte\u00fcbungen gedacht, die Haltung, Stabilit\u00e4t und Rumpfkraft verbessern.<\/p>\n<p>Diese R\u00fcckenstrecker-Bank verf\u00fcgt \u00fcber ein h\u00f6henverstellbares St\u00fctzpolster f\u00fcr Oberschenkel und H\u00fcfte und hilft so, w\u00e4hrend des Trainings die richtige Position und den n\u00f6tigen Komfort zu halten. Gepolsterte Kontaktpunkte und ein stabiler Rahmen sorgen f\u00fcr Sicherheit und einfache Handhabung.<\/p>\n<p>Kompakt und langlebig, passt die L3 gut in Heimstudios wie in kommerzielle Gyms \u2013 ein verl\u00e4ssliches Ger\u00e4t f\u00fcr gezielte Arbeit am R\u00fcckenstrecker.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die L3 R\u00fcckenstrecker-Bank ist eine Bank mit fester Position zum Kr\u00e4ftigen von unterem R\u00fccken, Ges\u00e4\u00df und Beinbeugern. Sie ist f\u00fcr Bank\u00fcbungen wie R\u00fcckenstrecken und statische Halte\u00fcbungen gedacht, die Haltung, Stabilit\u00e4t und Rumpfkraft verbessern. Diese R\u00fcckenstrecker-Bank verf\u00fcgt \u00fcber ein h\u00f6henverstellbares St\u00fctzpolster f\u00fcr Oberschenkel und H\u00fcfte und hilft so, w\u00e4hrend des Trainings die richtige Position und den [&hellip;]<\/p>\n","protected":false},"featured_media":10864,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1470],"product_tag":[],"class_list":["post-38244","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-trainingsbaenke","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L3 R\u00fcckenstrecker-Bank \u2013 Trainingsger\u00e4t f\u00fcr den Kraftaufbau | Gym Factory<\/title>\n<meta name=\"description\" content=\"Eine R\u00fcckenstrecker-Bank ist ein unverzichtbares Ger\u00e4t 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