{"id":38240,"date":"2025-02-11T11:53:18","date_gmt":"2025-02-11T09:53:18","guid":{"rendered":""},"modified":"2026-09-28T19:07:13","modified_gmt":"2026-09-28T16:07:13","slug":"j4-feststehende-bank","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/","title":{"rendered":"J4 Feststehende Bank"},"content":{"rendered":"<p>Die J4 Feststehende Bank ist ein Krafttrainingsger\u00e4t mit fester Position, ausgelegt auf Oberk\u00f6rper\u00fcbungen im Sitzen. Mit ihrer leicht angewinkelten R\u00fcckenlehne bietet diese feststehende Bank stabilen Halt f\u00fcr Bewegungen wie das Schulterdr\u00fccken.<\/p>\n<p>Das k\u00fcrzere Polster der R\u00fcckenlehne l\u00e4sst Raum f\u00fcr \u00dcberkopf\u00fcbungen wie Trizepsstrecken und erlaubt so den vollen Bewegungsumfang ohne Einschr\u00e4nkung.<\/p>\n<p>Schlicht und solide gebaut, passt die J4 gut in Heimstudios wie in kommerzielle Gyms \u2013 eine praktische Wahl unter den besten Trainingsb\u00e4nken f\u00fcr gezieltes Oberk\u00f6rpertraining.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die J4 Feststehende Bank ist ein Krafttrainingsger\u00e4t mit fester Position, ausgelegt auf Oberk\u00f6rper\u00fcbungen im Sitzen. Mit ihrer leicht angewinkelten R\u00fcckenlehne bietet diese feststehende Bank stabilen Halt f\u00fcr Bewegungen wie das Schulterdr\u00fccken. Das k\u00fcrzere Polster der R\u00fcckenlehne l\u00e4sst Raum f\u00fcr \u00dcberkopf\u00fcbungen wie Trizepsstrecken und erlaubt so den vollen Bewegungsumfang ohne Einschr\u00e4nkung. Schlicht und solide gebaut, passt [&hellip;]<\/p>\n","protected":false},"featured_media":11091,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1470],"product_tag":[],"class_list":["post-38240","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-trainingsbaenke","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory<\/title>\n<meta name=\"description\" content=\"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/\",\"name\":\"J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-upright-support-bench-1.webp\",\"datePublished\":\"2025-02-11T09:53:18+00:00\",\"dateModified\":\"2026-09-28T16:07:13+00:00\",\"description\":\"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-upright-support-bench-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-upright-support-bench-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Eine schwarze aufrechte J4 Feststehende Bank mit robustem silberfarbenem Stahlrahmen, Teil des Krafttrainingsger\u00e4ts f\u00fcrs Heimtraining, konzipiert f\u00fcr Gewichthebe\u00fcbungen im Sitzen, mit fest gepolsterter R\u00fcckenlehne und stabiler Basis.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/j4-feststehende-bank\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Katalog\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/katalog\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J4 Feststehende Bank\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory","description":"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/","og_locale":"de_DE","og_type":"article","og_title":"J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory","og_description":"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.","og_url":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/","og_site_name":"Gym Factory","article_modified_time":"2026-09-28T16:07:13+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/","url":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/","name":"J4 Feststehende Bank \u2013 beste Trainingsbank f\u00fcrs Heimstudio | Gym Factory","isPartOf":{"@id":"https:\/\/gymfactory.eu\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","datePublished":"2025-02-11T09:53:18+00:00","dateModified":"2026-09-28T16:07:13+00:00","description":"Finden Sie die beste Trainingsbank f\u00fcr Ihr Training. Ideal f\u00fcr Krafttrainings\u00fcbungen, bietet sie die Stabilit\u00e4t und den Halt f\u00fcr wirksame Ergebnisse.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","width":1500,"height":1500,"caption":"Eine schwarze aufrechte J4 Feststehende Bank mit robustem silberfarbenem Stahlrahmen, Teil des Krafttrainingsger\u00e4ts f\u00fcrs Heimtraining, konzipiert f\u00fcr Gewichthebe\u00fcbungen im Sitzen, mit fest gepolsterter R\u00fcckenlehne und stabiler Basis."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/de\/produkt\/j4-feststehende-bank\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/gymfactory.eu\/de\/"},{"@type":"ListItem","position":2,"name":"Katalog","item":"https:\/\/gymfactory.eu\/de\/katalog\/"},{"@type":"ListItem","position":3,"name":"J4 Feststehende Bank"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/de\/#website","url":"https:\/\/gymfactory.eu\/de\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/de\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/gymfactory.eu\/de\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/product\/38240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/media\/11091"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/media?parent=38240"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/product_brand?post=38240"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/product_cat?post=38240"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/de\/wp-json\/wp\/v2\/product_tag?post=38240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}