{"id":38237,"date":"2025-02-11T11:03:50","date_gmt":"2025-02-11T09:03:50","guid":{"rendered":""},"modified":"2026-09-28T19:07:13","modified_gmt":"2026-09-28T16:07:13","slug":"j1-flachbank","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/j1-flachbank\/","title":{"rendered":"J1 Flachbank"},"content":{"rendered":"<p>Die J1 Flachbank ist f\u00fcr den Einsatz im Heimstudio wie im kommerziellen Gym gebaut. Sie unterst\u00fctzt zahlreiche Krafttrainings\u00fcbungen wie Flachbankdr\u00fccken, Kurzhantel-Flys, Trizepsstrecken und Bauchmuskel\u00fcbungen und eignet sich damit f\u00fcr Ganzk\u00f6rperroutinen mit freien Gewichten.<\/p>\n<p>Dank eingebauter Rollen und eines Griffs l\u00e4sst sich die Bank leicht bewegen und nach Bedarf umstellen.<\/p>\n<p>Eine stabile und funktionale Flachbank f\u00fcr gleichbleibende Leistung im t\u00e4glichen Training.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die J1 Flachbank ist f\u00fcr den Einsatz im Heimstudio wie im kommerziellen Gym gebaut. Sie unterst\u00fctzt zahlreiche Krafttrainings\u00fcbungen wie Flachbankdr\u00fccken, Kurzhantel-Flys, Trizepsstrecken und Bauchmuskel\u00fcbungen und eignet sich damit f\u00fcr Ganzk\u00f6rperroutinen mit freien Gewichten. Dank eingebauter Rollen und eines Griffs l\u00e4sst sich die Bank leicht bewegen und nach Bedarf umstellen. Eine stabile und funktionale Flachbank f\u00fcr [&hellip;]<\/p>\n","protected":false},"featured_media":11156,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1470],"product_tag":[],"class_list":["post-38237","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-trainingsbaenke","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J1 Flachbank \u2013 ideal f\u00fcr Heimstudio und kommerziellen Einsatz | Gym Factory<\/title>\n<meta name=\"description\" content=\"Erg\u00e4nzen Sie Ihr Heimstudio um eine Flachbank. Perfekt f\u00fcr zahlreiche \u00dcbungen, bietet sie die Stabilit\u00e4t und den Halt, die das Krafttraining braucht.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/j1-flachbank\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J1 Flachbank \u2013 ideal f\u00fcr Heimstudio und kommerziellen Einsatz | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Erg\u00e4nzen Sie Ihr Heimstudio um eine Flachbank. 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