{"id":38234,"date":"2025-02-11T09:33:16","date_gmt":"2025-02-11T07:33:16","guid":{"rendered":""},"modified":"2026-09-28T19:07:13","modified_gmt":"2026-09-28T16:07:13","slug":"e1-verstellbare-negativbank","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/e1-verstellbare-negativbank\/","title":{"rendered":"E1 Verstellbare Negativbank"},"content":{"rendered":"<p>Die E1 Verstellbare Negativbank ist f\u00fcr Bank\u00fcbungen mit Fokus auf den Rumpf gebaut. Als praktisches Ger\u00e4t f\u00fcr das Bauchmuskeltraining eignet sie sich f\u00fcr Heim- wie f\u00fcr professionelle Fitnessr\u00e4ume.<\/p>\n<p>Der Negativwinkel der Bank l\u00e4sst sich verstellen, um die Schwierigkeit zu variieren und den Aufbau an Komfort oder Trainingsziel anzupassen. \u00dcblicherweise wird sie f\u00fcr Sit-ups in der Negativposition, Crunches und andere kontrollierte Rumpfbewegungen genutzt, die eine stabile Lage verlangen.<\/p>\n<p>Diese verstellbare Negativbank unterst\u00fctzt effizientes Bauchmuskeltraining durch einfache Einstellungen und eine solide Konstruktion.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die E1 Verstellbare Negativbank ist f\u00fcr Bank\u00fcbungen mit Fokus auf den Rumpf gebaut. Als praktisches Ger\u00e4t f\u00fcr das Bauchmuskeltraining eignet sie sich f\u00fcr Heim- wie f\u00fcr professionelle Fitnessr\u00e4ume. Der Negativwinkel der Bank l\u00e4sst sich verstellen, um die Schwierigkeit zu variieren und den Aufbau an Komfort oder Trainingsziel anzupassen. \u00dcblicherweise wird sie f\u00fcr Sit-ups in der [&hellip;]<\/p>\n","protected":false},"featured_media":11141,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1470],"product_tag":[],"class_list":["post-38234","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-trainingsbaenke","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>E1 Negativbank \u2013 f\u00fcr kommerzielle Studios und Heimstudios | Gym Factory<\/title>\n<meta name=\"description\" content=\"Eine verstellbare Bank ist eine praktische Wahl f\u00fcrs Heimtraining. 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