{"id":38162,"date":"2025-02-03T11:59:42","date_gmt":"2025-02-03T11:59:42","guid":{"rendered":""},"modified":"2026-09-28T19:07:12","modified_gmt":"2026-09-28T16:07:12","slug":"o2-wadenheber-maschine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/o2-wadenheber-maschine\/","title":{"rendered":"O2 Wadenheber-Maschine"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>Die O2 Wadenheber-Maschine<\/strong> ist f\u00fcr vorgebeugtes Wadenheben gebaut, allgemein bekannt als \u201eDonkey Calf Raise\u201c. Durch das Vorbeugen und Abst\u00fctzen des Oberk\u00f6rpers l\u00e4sst sich eine kontrollierte Bewegung ausf\u00fchren, die die Waden gezielt belastet.<\/p>\n<p class=\"isSelectedEnd\">Die H\u00f6he des Ellenbogenpolsters und die Position der H\u00fcft-\/R\u00fcckenauflage lassen sich an unterschiedliche K\u00f6rpergr\u00f6\u00dfen und K\u00f6rperformen anpassen. Die F\u00fc\u00dfe k\u00f6nnen enger oder weiter auseinander stehen, was die Verteilung des Widerstands \u00fcber die Wadenmuskulatur leicht ver\u00e4ndert.<\/p>\n<p>Die vorgebeugte Position bietet einen gro\u00dfen Bewegungsumfang, von einer tiefen Dehnung unten bis zu einer kr\u00e4ftigen Kontraktion oben. Diese Maschine eignet sich f\u00fcr kommerzielle Gyms, spezialisierte Einrichtungen und Trainingsr\u00e4ume zu Hause.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die O2 Wadenheber-Maschine ist f\u00fcr vorgebeugtes Wadenheben gebaut, allgemein bekannt als \u201eDonkey Calf Raise\u201c. Durch das Vorbeugen und Abst\u00fctzen des Oberk\u00f6rpers l\u00e4sst sich eine kontrollierte Bewegung ausf\u00fchren, die die Waden gezielt belastet. Die H\u00f6he des Ellenbogenpolsters und die Position der H\u00fcft-\/R\u00fcckenauflage lassen sich an unterschiedliche K\u00f6rpergr\u00f6\u00dfen und K\u00f6rperformen anpassen. Die F\u00fc\u00dfe k\u00f6nnen enger oder weiter [&hellip;]<\/p>\n","protected":false},"featured_media":11406,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1467],"product_tag":[],"class_list":["post-38162","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-scheibenbeladene-maschinen","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O2 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio &amp; Zuhause | Gym Factory<\/title>\n<meta name=\"description\" content=\"Die O2 Wadenheber-Maschine ist f\u00fcr Donkey Calf Raises gebaut, mit verstellbaren Ellenbogen- und H\u00fcft-\/R\u00fcckenauflagen und variabler Fu\u00dfstellung.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/o2-wadenheber-maschine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O2 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio &amp; Zuhause | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Die O2 Wadenheber-Maschine ist f\u00fcr Donkey Calf Raises gebaut, mit verstellbaren Ellenbogen- und H\u00fcft-\/R\u00fcckenauflagen und variabler Fu\u00dfstellung.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/o2-wadenheber-maschine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-O2-calf-raise-side-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/\",\"name\":\"O2 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio & Zuhause | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"datePublished\":\"2025-02-03T11:59:42+00:00\",\"dateModified\":\"2026-09-28T16:07:12+00:00\",\"description\":\"Die O2 Wadenheber-Maschine ist f\u00fcr Donkey Calf Raises gebaut, mit verstellbaren Ellenbogen- und H\u00fcft-\\\/R\u00fcckenauflagen und variabler Fu\u00dfstellung.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o2-wadenheber-maschine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Eine leicht angewinkelte Ansicht der Wadenheber-Maschine zeigt den ergonomischen roten Sitz, die robusten Griffe und das Gewichtsaufnahmesystem. 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