{"id":38160,"date":"2025-02-03T11:30:33","date_gmt":"2025-02-03T11:30:33","guid":{"rendered":""},"modified":"2026-09-28T19:07:12","modified_gmt":"2026-09-28T16:07:12","slug":"o1-wadenheber-maschine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/o1-wadenheber-maschine\/","title":{"rendered":"O1 Wadenheber-Maschine"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>Die O1 Wadenheber-Maschine<\/strong> ist f\u00fcr gezieltes Unterschenkeltraining \u00fcber Wadenheben im Sitzen gebaut. Ihre kompakte Bauform, die stabile Plattform und die kontrollierte Bewegung helfen, die richtige Position zu halten und die Waden gleichm\u00e4\u00dfig zu belasten.<\/p>\n<p class=\"isSelectedEnd\">Die H\u00f6he des Kniepolsters l\u00e4sst sich an unterschiedliche Nutzer anpassen und h\u00e4lt die Beine sicher in Position. Ein eingebauter Starthebel erlaubt es, die Bewegung aus einer erh\u00f6hten Position zu beginnen, was den bequemen Aufbau vor dem vollen Bewegungsumfang erleichtert.<\/p>\n<p>Wadenheben im Sitzen spricht die Wadenmuskulatur an, kr\u00e4ftigt den Unterschenkel und verbessert die Stabilit\u00e4t des Sprunggelenks. Diese Maschine eignet sich f\u00fcr kommerzielle Gyms, spezialisierte Einrichtungen und Trainingsr\u00e4ume zu Hause.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die O1 Wadenheber-Maschine ist f\u00fcr gezieltes Unterschenkeltraining \u00fcber Wadenheben im Sitzen gebaut. Ihre kompakte Bauform, die stabile Plattform und die kontrollierte Bewegung helfen, die richtige Position zu halten und die Waden gleichm\u00e4\u00dfig zu belasten. Die H\u00f6he des Kniepolsters l\u00e4sst sich an unterschiedliche Nutzer anpassen und h\u00e4lt die Beine sicher in Position. Ein eingebauter Starthebel erlaubt [&hellip;]<\/p>\n","protected":false},"featured_media":11306,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1467],"product_tag":[],"class_list":["post-38160","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-scheibenbeladene-maschinen","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O1 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio &amp; Zuhause | Gym Factory<\/title>\n<meta name=\"description\" content=\"Die O1 Wadenheber-Maschine ist f\u00fcr Wadenheben im Sitzen gebaut, mit verstellbarem Kniepolster und eingebautem Starthebel f\u00fcr einen bequemen Aufbau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/o1-wadenheber-maschine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O1 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio &amp; Zuhause | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Die O1 Wadenheber-Maschine ist f\u00fcr Wadenheben im Sitzen gebaut, mit verstellbarem Kniepolster und eingebautem Starthebel f\u00fcr einen bequemen Aufbau.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/o1-wadenheber-maschine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-O1-seated-calf-raise-front-view-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/\",\"name\":\"O1 Wadenheber-Maschine f\u00fcr Beine \u2013 Studio & Zuhause | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"datePublished\":\"2025-02-03T11:30:33+00:00\",\"dateModified\":\"2026-09-28T16:07:12+00:00\",\"description\":\"Die O1 Wadenheber-Maschine ist f\u00fcr Wadenheben im Sitzen gebaut, mit verstellbarem Kniepolster und eingebautem Starthebel f\u00fcr einen bequemen Aufbau.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/o1-wadenheber-maschine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O1-seated-calf-raise-front-view-2.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Eine Wadenheber-Maschine f\u00fcr das Sitztraining, konzipiert f\u00fcr das Krafttraining der Unterschenkel, mit rotem Stahlrahmen, gepolsterter Oberschenkelst\u00fctze und ergonomischen Griffen f\u00fcr Stabilit\u00e4t. 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