{"id":38141,"date":"2025-01-31T09:01:29","date_gmt":"2025-01-31T09:01:29","guid":{"rendered":""},"modified":"2026-09-28T19:07:11","modified_gmt":"2026-09-28T16:07:11","slug":"i3-unterarmmaschine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/de\/produkt\/i3-unterarmmaschine\/","title":{"rendered":"I3 Unterarmmaschine"},"content":{"rendered":"<p><strong>Die I3 Unterarmmaschine<\/strong> vereint zwei Funktionen f\u00fcr das Unterarmtraining in einer Maschine und entwickelt Unterarmkraft, Handgelenkstabilit\u00e4t, Griffkontrolle und Ausdauer. Zwei unterschiedliche Bewegungsmuster sorgen f\u00fcr abwechslungsreiches und gezieltes Training der Unterarmmuskulatur.<\/p>\n<p>Der eine Mechanismus dient \u00dcbungen zur Handgelenkrotation mit beiden H\u00e4nden. Der zweite Mechanismus besitzt einen separaten Drehgriff, der mit jeweils einem Arm im Wechsel genutzt wird. So l\u00e4sst sich jeder Arm unabh\u00e4ngig trainieren, was hilft, Kraftunterschiede zu verringern.<\/p>\n<p>Der verstellbare Widerstand erlaubt es, die Trainingsintensit\u00e4t an Kraft und Erfahrung anzupassen. Diese Maschine besitzt eine langlebige Konstruktion f\u00fcr den intensiven Einsatz und eignet sich damit f\u00fcr kommerzielle Gyms, Armdr\u00fcck-Clubs und Trainingsr\u00e4ume zu Hause.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Die I3 Unterarmmaschine vereint zwei Funktionen f\u00fcr das Unterarmtraining in einer Maschine und entwickelt Unterarmkraft, Handgelenkstabilit\u00e4t, Griffkontrolle und Ausdauer. Zwei unterschiedliche Bewegungsmuster sorgen f\u00fcr abwechslungsreiches und gezieltes Training der Unterarmmuskulatur. Der eine Mechanismus dient \u00dcbungen zur Handgelenkrotation mit beiden H\u00e4nden. Der zweite Mechanismus besitzt einen separaten Drehgriff, der mit jeweils einem Arm im Wechsel genutzt [&hellip;]<\/p>\n","protected":false},"featured_media":11451,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[1467,1469],"product_tag":[1481],"class_list":["post-38141","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-scheibenbeladene-maschinen","product_cat-sonstige-fitnessgeraete","product_tag-only-metal-color","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I3 Unterarmmaschine f\u00fcr Heim- &amp; Fitnessstudios | Gym Factory<\/title>\n<meta name=\"description\" content=\"Die I3 Unterarmmaschine vereint zwei Funktionen: beidh\u00e4ndige Handgelenkrotation und einarmige \u00dcbungen mit separatem Drehgriff im Wechsel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/de\/produkt\/i3-unterarmmaschine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I3 Unterarmmaschine f\u00fcr Heim- &amp; Fitnessstudios | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Die I3 Unterarmmaschine vereint zwei Funktionen: beidh\u00e4ndige Handgelenkrotation und einarmige \u00dcbungen mit separatem Drehgriff im Wechsel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/de\/produkt\/i3-unterarmmaschine\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:07:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/01\/gym-machine-I3-side-angle-view.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/\",\"name\":\"I3 Unterarmmaschine f\u00fcr Heim- & Fitnessstudios | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"datePublished\":\"2025-01-31T09:01:29+00:00\",\"dateModified\":\"2026-09-28T16:07:11+00:00\",\"description\":\"Die I3 Unterarmmaschine vereint zwei Funktionen: beidh\u00e4ndige Handgelenkrotation und einarmige \u00dcbungen mit separatem Drehgriff im Wechsel.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/de\\\/produkt\\\/i3-unterarmmaschine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gym-machine-I3-side-angle-view.jpg\",\"width\":1500,\"height\":1500,\"caption\":\"Seitenansicht der Maschine mit robustem Rahmen und ergonomischer Griffstange. 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